About Your Coach

Jen has been practicing and sharing Emotional Freedom Technique since 2005 when she studied it at Seeds for Change Wellness Center.   She began her study of healing arts four years earlier with massage therapy and has been interested in the mind, body connection ever since.   She also studied hypnotherapy and completed a year and a half program in Ayurveda Life Counseling.   She has witnessed amazing changes for herself and others around her with these techniques and is so grateful to share them with you.


Her favorite quote is "Be the change you wish to see in the world."


Jen also teaches kids yoga. Her inspiration to teach kids and teens yoga is to offer a loving and supportive space for kids to move, breath and have fun while growing there authentic best self.


Some of the trainings Jen has had:

  • Emotional Freedom Technique - Seeds for Change Wellness
  • Yoga – Yandara Yoga Institute - 200 hours
  • Kids Yoga - Child Light - 20 hours
  • Ayurveda – American Institute of Vedic Studies - 500 hours
  • Hypnotherapy - 200 hour study with Sharon Muir
  • Alba Emoting
  • Ho'oponopono
  • Theta Healing
  • Reiki Masters
  • Pranic Healing
  • Magnified Healing
  • Massage Therapy - Additiona Trainings inl Myofascial Release and Thai Massage