Online Class Includes:
About 90 min of Content
1 Audio File
Chat and Forums to connect with other people doing breathwork, network, share art, inspirations and support each other.
Benefits of Conscious, Connected Breathing:
70% increased intake of oxygen
Gaining new perspective on life
Learn to relax more deeply
Eliminate toxins and stress through your breath
Replace worries and fears with oxygen, love and joy
Become who you want to be, the possibilities feel endless as you move stagnant energy stuck in your body. Pain and disease melt away when this becomes a frequent addition to your life-style.
Call or text with any questions.