Introduction to Emotional Freedom Technique (EFT)
Emotional Freedom Technique, aka EFT, is a tapping technique on specific meridian or acupressure points. It is a powerful tool for stress relief, quitting smoking, losing weight, changing negative beliefs and creating emotional healing. Especially helpful for anxiety, reducing stress, and creating emotional wellbeing and balance.
Learn how EFT (emotional freedom technique) helps:
* support positive thinking
* improve productivity, think more clearly
* calms the mind by clearing emotional stresses
What is it?
* a tool for personal development
* tapping on acupressure points
* develop emotional intelligence
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