5 week series $125
All-Levels - Beginners Welcome
Start your 5 week series anytime.
Pick: Monday, Tuesday or Wednesday class time
6 weeks to use 5 classes
All classes must be pre-registered.
There are no drop ins.
Mondays 10 AM - 11:30 AM
Tuesdays 12 PM - 1:30 PM
Wednesdays 6:30 PM - 8 PM
Where: Online in Zoom
Emotional Freedom Technique, aka EFT, is a tapping technique on specific meridian or acupressure points. It is a powerful tool for stress relief, quitting smoking, losing weight, changing negative beliefs and creating emotional healing. Especially helpful for anxiety, reducing stress, and creating emotional wellbeing and balance.
Learn how EFT (emotional freedom technique) helps:
* support positive thinking
* improve productivity, think more clearly
* calms the mind by clearing emotional stresses
What is it?
* a tool for personal development
* tapping on acupressure points
* develop emotional intelligence
Jen has been practicing and sharing Emotional Freedom Technique since 2005. She began her study of healing arts in 2001 with massage therapy and has been interested in the mind, body connection ever since. She is a licensed massage therapist, certified yoga teacher for both adults and kids, certified hypnotherapist and completed a year and a half program in Ayurveda Life Counseling. She has witnessed amazing changes for herself and others around her with these techniques and is so grateful to share them with you.
Her favorite quote is "Be the change you wish to see in the world."
Call or text with any questions.