Events and Classes

Intro to EFT

(Emotional Freedom Technique)

Emotional Freedom Technique

Practice Class

Third Sat 10 AM - 1 PM

Online Gathering Space

Ongoing Class Schedule

Mondays 10 AM - 11:30 AM

Tuesdays 12 PM - 1:30 PM

Wednesdays 6:30 PM - 8 PM

Online Gathering Space

Come together to learn Emotional Freedom Technique!

 

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Learn how EFT (emotional freedom technique) helps:

* support positive thinking

* improve productivity, think more clearly

* calms the mind by clearing emotional stresses

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Conscious Connected Breathwork

 

Online Class Includes:

About 90 min of Content

6 Videos

1 Audio File

 

Chat and Forums to connect with other people doing breathwork, network, share art, inspirations and support each other.

Vision Board Weekend Retreat

Enjoy a weekend of diving deep into your intentions and making vision boards!

 

Includes: Yoga & Breathwork to get present with our goals, EFT tapping, guided meditation, writing exercises to clear blocks and magnify manifestation energies.

Benefits of Conscious, Connected Breathing:

70% increased intake of oxygen

Gaining new perspective on life

Learn to relax more deeply

Increase confidence

Eliminate toxins and stress through your breath Replace worries, and fears with oxygen, love and joy.

 

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Coming Soon! April 2019

1155 Easton Rd. Rosyln PA 19001

Soul Center Massage and Bodywork

Life can be so busy there isn’t time to think of the future. So we are creating the space for you to dream & vision.

 

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Gentle Yoga for Everyone

at Soul Center Massage

Massage Class for Couples

at The Healing Center

Monday's 6 PM - 7:15 PM

6 week class starts March 18

1155 Easton Road, Roslyn, PA 19001

Class is scheduled like an appointment.  You can choose a day and time that works for you.

4 week class

717 Bethlehem Pk.  Glenside PA 19038

Jen will guide you through an all-levels gentle experience of vinyasa yoga.

 

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You will learn different styles of massage and give and receive an hour massage each class with your partner.

 

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Jen (215) 317-2412

Call or text with any questions.

EmoFreeFit