Where: Soul Center Massage & Bodywork
1155 Easton Road, Roslyn, PA 19001
Jen will guide you through an all-levels gentle experience of vinyasa yoga. Combining her therapeutic knowledge of yoga, massage, hypnotherapy and other techniques this class is a creative exploration cultivating a sense of meditation, relaxation, physical strength, and flexibility.
Meditation - Yoga for the Mind
Yoga 6 week series starts
June 17 - July 22
Early Registration - $85
(Sign up by June 17)
Single Class - $20
(text to confirm space)
Calm the mind, reduce anxiety and gain clarity with breathing and sound meditation, using repeated one-syllable mantras to aid in concentration. Everyone can benefit from this simple and very effective practice.
Call or text with any questions.