Gentle Yoga for Everyone

Monday's

Yoga 6 PM - 7:15 PM

Meditation - Yoga for the Mind - 7:15 PM - 8 PM

 

Where:  Soul Center Massage & Bodywork

1155 Easton Road, Roslyn, PA 19001

Jen will guide you through an all-levels gentle experience of vinyasa yoga.  Combining her therapeutic knowledge of yoga, massage, hypnotherapy and other techniques this class is a creative exploration cultivating a sense of meditation, relaxation, physical strength, and flexibility.

 

Meditation - Yoga for the Mind

Donation Class

Yoga 6 week series starts

June 17 - July 22

Early Registration - $85

(Sign up by June 17)

 

 

Single Class - $20

(text to confirm space)

Calm the mind, reduce anxiety and gain clarity with breathing and sound meditation, using repeated one-syllable mantras to aid in concentration. Everyone can benefit from this simple and very effective practice.

 

Jen (215) 317-2412

Call or text with any questions.

EmoFreeFit