Jen has been practicing and sharing Emotional Freedom Technique since 2005 when she studied it at Seeds for Change Wellness Center. She began her study of healing arts four years earlier with massage therapy and has been interested in the mind, body connection ever since. She also studied hypnotherapy and completed a year and a half program in Ayurveda Life Counseling. She has witnessed amazing changes for herself and others around her with these techniques and is so grateful to share them with you.
Her favorite quote is “Be the change you wish to see in the world.”
Jen also teaches kids yoga. Her inspiration to teach kids and teens yoga is to offer a loving and supportive space for kids to move, breath and have fun while growing there authentic best self.
Licensed Massage Therapist, Certified Ayurvedic Life Coach, Hypnotherapist, and Yoga Teacher specializing in Gentle Yoga and Kids Yoga.